Friday, February 10, 2006

The Holographic Universe by Michael Talbot

According to The Holographic Universe, a hologram is a good analogy to reality. It is composed of frequency patterns, and every part contains a representation of the whole image. Energy is fundamental and matter is a manifestation. Our concepts are abstractions of pieces of what is underneath a unified whole connected with no concept of space or time. The hologram analogy has many similarities to the vision of reality of earlier civilizations which we treat now as mystical or mythical. (A hologram is a three-dimensional image in the form of interference patterns. Each part of it represents the whole image, albeit with less resolution.)

Part 1: A Remarkable New View of Reality.

1. The Brain as Hologram
Rats retained memories no matter what portion of their brains were cut out. Some researchers concluded that a memory is not localized in one spot. Like a hologram every part of the brain contains enough information to retain memories.

Vision is not localized either. Neuron messages radiate creating interference patterns. Transferring a skill, for example making words with your left elbow, is easy because it’s like viewing the image from another angle. The brain responds not to a visual pattern but to the Fourier transform of that pattern which is the frequency domain, like a hologram. Perhaps the brain Fourier analyzes tasks to pick them up as a whole, as for example bike riding, rather than learning bit by bit. “Was it possible, he wondered, that what the mystics had been saying for centuries was true, reality was maya, an illusion, and what was out there was really a vast, resonating symphony of wave forms, a ‘frequency domain’ that was transformed into the world as we know it only after it entered our senses?”

2. The Cosmos as Hologram
Nonlocality, effects at speeds greater than the speed of light, are proven in quantum mechanics. David Bohm, physicist, explains that there is a connection that we don’t perceive between the distant entities. Ink in a jar of glycerine can be twirled to disappear but twirled the other way to reappear. “Bohm calls this deeper level of reality the implicate (which means ‘enfolded’) order, and he refers to our own level of existence as the explicate, or unfolded, order.” “What is ‘out there’ is a vast ocean of waves and frequencies, and reality looks concrete to us only because our brains are able to take this holographic blur and convert it into the sticks and stones and other familiar objects that make up our world.”

Part 2: Mind and Body

3. The Holographic Model and Psychology
“Perhaps dreams are a bridge between the perceptual and nonmanifest orders and represent a ‘natural transformation of the implicate into the explicate.’”

“Wolf believes that all dreams are internal holograms.”

“Grof and his wife, Christina, have developed a simple, nondrug technique for inducing these holotropic, or nonordinary states of consciousness. They define a holotropic state of consciousness as one in which it is possible to access the holographic labyrinth that connects all aspects of existence.”

4. I Sing the Body Holographic
Mental imagery caused enabled cancer patients to double their survival time. The mentally retarded have a significantly lower rate of death from cancer. They don’t understand enough to be frightened. Drawings were more informative than blood tests is predicting survival of advanced cancer patients. …“their bodies responded not to reality, but to what they were imagining as reality.”

“In six double-blind studies placebos were found to be 56 percent as effective as morphine in relieving pain.”

He describes a patient who near death got completely better, with the tumor gone, because he believed a new medicine would work. When he heard on the news that the medicine was not effective, he died.

Ten patients were in a room. Nine were given an amphetamine and one a barbiturate. The lone barbiturate taker became animated like the other. In another room the drugs were reversed with the same effect. The lone amphetamine taker slept. Even an injection of caffeine won’t keep caffeine-sensitive individuals awake if they believe they are receiving a sedative. In a chemotherapy study 30 percent of those receiving a placebo lost their hair.

People with multiple personalities have illnesses and conditions in one personality which disappear when another personality is in control. Visual acuity can differ. The voice patterns of multiples are different. We all have the ability to control these things. Multiples can change habits at will even after they recover. TB death rates fell when the cause was discovered even though there was no improved treatment.

People learn voluntary control and can have a fencing foil completely through the body without bleeding or injury. In India a person is swung with hooks in the back with no injury. Hypnosis can produce cures by planting the belief. Even genetic conditions have been cured this way. Belief allows fire walking. “According to the holographic, the mind/body ultimately cannot distinguish between the neural holograms the brain uses to experience reality and the ones it conjures up while imagining reality.”

5. A Pocketful of Miracles
“One psychic ability that appears to play a role in miracles is psychokinesis or PK.” Mental processes affect biological ones. Meaning is both mental and physical in nature. A quantum wave provides an electron with information. Psychokinesis could arise from mental processes that provide meaning so there would be a resonance of meanings, an exchange of information. Laying on of hands or praying may cause psychokinesis. Bones have been healed this way. Thousands saw Jansenist miracles, such as enduring tortures without injury, over a period of many years.

Fire walking shows that maybe reality can be reprogrammed. Fire burns flesh is habit. Just like multiple personalities can change their patterns, “consciousness can mediate directly in the implicate order…” “Bohm admits to believing that the universe is all ‘thought’ and reality exists only in what we think.”

A man was hypnotized and told then when he woke he would not be able to see his daughter. When he woke the hypnotist stood behind his daughter and held up a watch. The man was able to read the inscription the watch. Subjects can identify the contents of a randomly selected sealed box. Meaning is conveyed from a foreign object to the mind. Resonance and psychokinesis occur again. Some have materialized food and other items out of the air. Paramahansa Yogananda: “whatever your powerful mind believes very intensely instantly comes to pass.” A woman did not eat or drink for 35 years. A woman made a whole grove of trees disappear.

“Put another way, there is no reality above and beyond that created by the integration of all consciousness, and the holographic universe can potentially be sculpted in virtually limitless ways by the mind.”

6. Seeing Holographically
“…the holographic model offers the best explanation for understanding the human energy field.”

“…when the main focus of a person’s consciousness is on the material world, the frequencies of their energy field tend to be in the lower range and are not too far removed from the 250 cps of the body’s biological frequencies. In addition to these, people who are psychic or who have healing abilities also have frequencies of roughly 400 cps to 800 cps in their field. People who can go into a trance … operate in a narrow band between 800 and 900 cps.” “People who have frequencies above 900 cps are what Hunt calls mystical personalities.” There is an enormous amount of information in the energy field. Psychics can see and interpret.. “Many psychics believe that disease actually originates in the energy field.” “… ideas that are prominent in our thoughts quickly appear as images in the energy field.” “… it may be that by imagining an illness, even unconsciously, and repeatedly reinforcing its presence in the energy field, we are in effect programming the body to manifest the illness.”

A touch stimulus took .0001 second to reach the brain, .1 second to push a button, and .5 second to be consciously aware of the stimulus or the button press. The subjects thought that they had consciously controlled the button press. The human energy field responds to the stimulus even before the brain does. The brain is just a good computer. The mind is not in the brain but in the energy field.

Part III: Space and Time

7. Time Out of Mind
A gifted clairvoyant was able to see an ancient site in operation, describing the clothes, hair styles, etc. from an artifact recovered from the site. He was never wrong. Sometimes the archaeologists had to change their views. Looking at a hologram with different views can make the image appear to be moving, simulating the passage of time.

People have seen scenes appear from the past. A person could consistently describe who would be sitting in a randomly selected seat later. So this psychic could see the future. Even non-psychics are good at remote viewing. 60 to 68 percennt of precognitions occur in dreaming. Bohm says that people see the present which is implicate and moving toward making that future.. Many recall past lives.

“Is it possible that our unconscious mind is not only aware of the rough outline of our destiny, but actually steers us toward its fulfillment?” “Edgar Cayce also spoke of thoughts as tangible things, a finer form of matter and, when he was in a trance, repeatedly told his clients that their thoughts created their destiny…”

People could progress to future lives. They see fewer people in the world then.

“ we are still children when it comes to understanding the true nature of time.”

8. Traveling in the Superhologram
“Space, too, must be viewed as a product of our mode of perception.”
Patients with out of body experiences could describe their operations correctly. Others couldn’t. “Remember that in a holographic universe, location itself is just an illusion.”

Those with bear death experience agree on what they see, light and energy that can manifest itself in human forms or not, or partially. Time and space cease to exist. Thought structures form patterns. The beings of light ask if your motivation was love. Images produced by interacting thought forms appear real. “Some near death experiencers discovered that in the presence of the light they suddenly had direct access to all knowledge. One person said “One thing I learned was that we are all part of one big, living universe. If we think we can hurt another person or another living being without hurting ourselves we are sadly mistaken. ..”

Swedenborg noted that in the spirit world one no longer needs to eat food, but added that information takes its place as a source of nourishment. A seven year old boy said “Death is like walking into your own mind.”

Sri Aurobindo had to learn to silence the endless chatter of words and thoughts in order to explore the planes of consciousness. “What is physical reality? It is, said Sri Aurobindo, just ‘a mass of stable light.’”

9. Return to the Dreamtime
“We are learning how to deal with the plasticity that is part and parcel of a universe in which mind and reality are a continuum..”

Monday, January 23, 2006

Days of Our Years by Pierre van Paassen

Pierre van Paassen was born in Holland but later became a Canadian citizen. He studied for the ministry but became a journalist. He writes with a social conscience born of his personal and religious values. He traveled all over the world and provides an enlightened description of events from before World War I to the start of World War II. Days of Our Years was published in 1940 and was very popular at the time. I often see it in used book stores. I have the Twentieth Printing of the Revised Edition published in Decemeber, 1942. I think the revisions only occur via the addition of a few extra chapters so any edition will suffice for the bulk of the book.

Chapter 1 described van Paassen’s youth in Holland. “From Uncle Kees I learned more history than from all the schoolbooks combined. His favorite subject was the Franco-Prussian War, the era of Napoleon III, and the Commune of Paris. That period, he used to say, was the turning point in the civilization of Europe. He described it as the beginning of the trustification of business which would, he predicted, cause the peoples, after a short time of comparative well-being, a series of bloody nationalistic wars wherein rival states would seek to eliminate each other by the most ruthless means conceivable. I must acknowledge that I never asked him how he knew all this, but I must acknowledge after all these years, that my Uncle Kees saw the future clearer than many a contemporary statesman who went on blandly holding forth the vision of poverty abolished and all classes of men enjoying the fruit of human ingenuity in a managed society.”

Chatper Two concerning World War I was an eye-opener for me, causing me to read other books that showed the same profit-making impetus to war at the expense of millions of lives. “The German people are not more barbarous than any other nation. War is not a consequence of animalistic instincts in man, but a result of profound social antagonisms which pitched vested interests against natural forces. Not only the war, but the ruin and decay which have come over every land after the war, are the outcome of the same fundamental maladjustment: the exploitation of a productive e majority by a moneyed minority.”

“ ‘Everything has been tried to set the world in the ways of peace,’ remarked Lord Cecil to me one day, as we crossed the Channel together on the way to Geneva.
Everything? Really everything? Yes, everything except the one thing that will make war truly impossible: disarmament.
But can that be done? Imagine what staggering proportions unemployment would reach in Germany, Italy, England, France, and Japan, if all the men now engaged in munitions factories, armament plants, steel mills, clothing factories, chemical laboratories, shipyards, mines, forests, and all the other auxiliaries of the war industry, not to speak of the legions in the armies, navies, and air forces of the world, should be suddenly thrown out of work? Wouldn’t that be a disaster of the first magnitude? Where would America’s precarious prosperity be on the day when that should come to pass?
No, rather than face an interruption of the profit system, the imperialist states prefer a universal armament race, even at a risk of plunging the nations into a second world war…
… But war in not an act of G_d like an earthquake or a flood. It is not an inescapable fatality. War is inseparable from the capitalist system of production. Humanity will never get rid of one till it gets rid of the other.”

“In August, 1871, when half of Paris lay in ruins and the blood of fifty thousand Communards was being washed off the pavements, the newly elected President of the Republic, Adolphe Thiers, promised the masters of Europe that the proletariat would never again disturb the peace of mind of the bourgeoisie, inasmuch as he, with his own hands, had smothered the revolutionary spirit for all time to come.”

…”The Allies, therefore, could have brought the Kaiser to his knees before the end of 1915, by instituting an economic blockade. But that would have meant giving up the choicest profits of war: the contraband commerce. Throughout the first three years of the war the Reich received an uninterrupted stream of supplies through Holland, Switzerland, and the Scandinavian countries, especially cotton, without which she could not have continued to fight for a day. This went on until America angrily protested that England, Germany’s chief adversary, was crowding her out of the European market. German capitalism had not neglected its opportunities either: right up to the beginning of 1917, the Krupp Works of Essen shipped a quarter of a million tons of steel a month through Switzerland to the Comité des Forges in France. In addition to payment in gold, one of the conditions in this deal was that French aviation was to refrain from bombarding the iron-ore mines, the blast furnaces, and the rolling mills of the Longwy district which had been occupied by Germany early in the war. … Representatives of the German chemical trust, of the Swiss copper interests, and of Vickers, Krupp, and the Comité des Forges met in Vienna at the moment when the armies were locked in a death struggle in the mud of Flanders. Their sole purpose was to devise ways and means of keeping the war going profitably.”

… “Thanks to French ore … Germany was able during four years to inundate the East and the West, on land and on the high seas, with a torrent of steel. In return for airplane motors, shipped by Germany, France gave bauxite, an indispensable ingredient for the manufacture of aluminum for Zeppelins. The dreadful barbed wire ... which became a deathtrap for the Prussian guard, was manufactured by the Draftwerke of Opel and Company, and had found its way through Holland to England. … “

…”Without transition, the imperialist war turned into a war of the imperialisms against the people. With the approval of the Allied high command a German army was rushed to the aid of the White Guards of Finland and helped to exterminate the forty thousand Socialists of Helsingfors. …
… Europe’s bourgeoisies consented to every complicity in order to maintain the established social order. The essential fact of the history of 1919 which does not figure in the official chronicles consists in the singlemindedness of the ruling classes of every country to arrest the march of humanity towards Socialism.”

Chapter 3 is called Parisian Days. “ While the eyes of the world were riveted on Geneva, where the interminable debate when on and on, few were aware that, from 1925 onward, representatives of French and German heavy industry were meeting regularly, now in Paris, then in Berlin. Both the German and French metal industry were incurring serious losses as a result of the suspension of armaments contracts, and were desperately seeking ways and means to set business in motion again. … But contact between the French and German canon makers had been established. It was never again broken. The French metal industry agreed to the rearmament of Germany as early as 1925, as being the only condition for the stimulation of the inner French market.”
… “Why should Hitler have received French, Czechoslovakian and British money …? The answer is simple. One need but read the Fuhrer’s book, Mein Kampf. In that document, the upstart party leader, with scarcely ten thousand followers at the time he wrote the book, announced that his first task upon attaining power would be to rearm the Reich. Did such a man deserve support? Armament factories all over the Continent were standing idle, dividends were sinking, stock quotations going lower and lower. And not a cloud on the horizon to give the deadly armament industry a little spurt, no danger anywhere to warrant the manufacture of a single gun! Would it not be a godsend if Hitler could come to power and make Germany dangerous once more?”

Chapter 8 discusses Palestine, particularly van Paassen’s visits in 1926 and 1929. “The transformation of Palestine is one of the wonders of our age. The all-engulfing desert has been pushed back; the wastelands have been reclaimed, and the sick soil has been nourished back to health. It is a miracle of creative love. For with that rare selfless devotion to which man has risen in great moments of history, bands of Jewish boys and girls from the squalid ghettos of eastern Europe have redeemed for the coming generations of their people what had been lost for centuries.”

In 1929 “ The Arab landlord class reasserted its stranglehold on the Arab masses and launched them in a bloody assault against the Jewish community.” The British encouraged this. “In Hulda the Jews had thirty rifles … In the month of June, 1929, the government’s inspector … told the headman of the colony, ‘I have orders to take these rifles away … The next day an Arab patrol was sent with a truck to collect the rifles by the authority of the Palestinian government. Nine days later the colony of Hulda was destroyed.”

“King Feisal, the chief spokesman for the Arabs at the Peace Conference, welcomed the idea of a Jewish National Home in Palestine … Only with the coming of the Jews did the Palestinian effendi class begin to realize that it would ultimately have to relinquish its stranglehold on the Arab peasants. Only then did the representatives of that class give to their anti-Zionist opposition the cachet of a nationalist movement … They saw that the transformation of the poverty-stricken share croppers and tenants into a prosperous industrial and agricultural community would inevitably lead to fraternization and amicable co-operation between the Jewish workers and those Arab peasant proletarians whom they had exploited for so long for their own exclusive benefit.”

“ … the British policy in regard to Palestine has fundamentally remained unchanged: the chief object was, and remains to this day, not the building of a National Home for the Jewish people, but to integrate the country in the British system of imperial defense … For Palestine is nothing less than Britain’s overland bridge to her Indian Empire.”

”The history of the seventeen years of mandatory regime in Palestine reveals an unbroken succession of restrictive measures … When the Arab mob in 1929 shouted ‘The government is with us,’ and threw themselves upon the Jewish colonies, which had first been disarmed by the Administration, they gave a true expression of the situation. I know this is a grave charge to make, but I convinced myself on the spot that the uprising of that year was deliberately fomented by the authorities.”

“The Jews want to build and develop; the British do not like to see the country, which they intend to be the military defense base of their Empire’s key position, cluttered up entirely with collectivist agricultural colonies and people with a tribe to which war and the things of war are anathema.”

“It is in the intensely pacifist sentiment which animates the Jewish people and their unshakeable determination that their collaboration with the Arab people must be founded on a basis of mutual trust and respect that we must see, I think, the crux of the entire Palestinian problem, the fundamental motive of Britain’s antagonism to the building of a Jewish National Home.

“Eretz Israel is calling its wandering children home and millions of Jews have a passionate longing to enter its gates. Let a beginning be made in taking the Jew there before it is too late and the barbarians carry out their threat to exterminate the remnant of Israel by the sword and the fire.”

Chapter Nine covers the Spanish Civil War of 1936. In the last chapters he comments on the beginnings of the Second World War. “In this sense it may well be that the new world upheaval which stands before the door is a divine instrument to sweep away a civilization that was unworthy of survival. Nothing positive is gained by a mere rejection of National Socialism, Fascism, and Communism. We must learn to understand that these movements in reality are attempting to pay off, in their own way, the immense and criminal debt incurred by democracy in allowing vast numbers of mankind to sink into ever deeper misery and in not being able to seize hold of them and inspire them with an ideal..”

Monday, January 16, 2006

The Field by Lynne McTaggart

The thought-provoking movie What the Bleep Do We Know dramatized quantum mechanical effects. Its Web site had a list of recommended books. The Field was near the top of that list. The Prolog states “Human beings and all living things are a coalescence of energy in a field of energy connected to every other thing in the world. This pulsating energy field is the central engine of our being and our consciousness.” I only state summaries and results, but the book supports these conclusions with descriptions of experiments by noted scientists. One of the top theoreticians of the Zero Point field is my colleague at California State University Long Beach, Professor Alfonso Rueda.

The books three parts are The Resonating Universe (Chapters 1-5), The Extended Mind (6-9), and Tapping into the Field (10-12). Chapter One shows that the self has a field of influence. Chapter Two describes the Zero Point Field as “Zero-point energy was the energy present in the emptiest state of space at the lowest possible energy, out of which no more energy could be removed.” p. 24: “The existence of the Zero Point Field implied that all matter in the universe was interconnected by waves … tying one part of the universe to every other part.” P.26: “the Zero Point Field is a kind of shadow of the universe for all time, a mirror image and a record of everything that ever was.” p. 33: “…there is no mass. There is only charge.” p. 36: “With such a vast energy bank to be harnessed, virtually anything was possible – that is, if human beings had some sort of quantum structure allowing them to access it.”

Chapter Three shows that organisms emit light and communicate with it. The difference between health and sickness show up in the coherence of the light. Chapter Four shows that molecules speak to each other in oscillating frequencies. Water is like a tape recorder. It imprints and stores information. P. 68: “ … recorded the activity of the molecule on a computer and replayed it to a biological system ordinarily sensitive to that substance. In every instance, the biological system has been fooled into thinking it has been interacting with the substance itself…It appeared that the Zero Point Field created a medium enabling the molecules to speak to each other nonlocally and virtually instantaneously.”

Chapter Five shows that we don’t see objects but only their quantum information and out of that we construct an image. Consciousness = coherent light. Memory resides in the Zero Point Field. P. 84: “In a sense, holography is just convenient shorthand for wave interference – the language of the Field… To know the world is literally to be on its wavelength.” P. 85: “In a sense, in the act of observation, we are transforming the timeless, spaceless world of interference patterns into the concrete and discrete world of space and time…We create space and time on the surface of our retinas. As with a hologram, the lens of the eye picks up certain interference patterns and then converts them into three-dimensional images.” P. 94: “This might be a good explanation for free will. At every moment, our brains are making quantum choices, taking potential states and making them actual ones…Consciousness was a global phenomenon that occurred everywhere in the body, and not simply in our brains. Consciousness, at its most basic, was coherent light.” P. 95: “… short- and long-tem memory doesn’t reside in our brain at all, but instead is stored in the Zero Point Field.” P. 96: “In ignoring the effect of the Zero Point Field, they’d eliminated the possibility of interconnectedness and obscured a scientific explanation for many kinds of miracles.”

Part 2 starts with Chapter Six which shows that people influence random events. Each of us creates the world. Chapter Seven shows that people influence one another. P. 138: “Our wishes and intentions create reality. We might be able to use them to have a happier life, to block unfavorable influences, to keep ourselves enclosed in a protective fence of goodwill…Our natural state of being is a relationship – a tango – a constant state of one influencing the other.” P. 139: “In that sense, our intelligence, creativity and imagination are not locked in our brains but exist as an interaction with the Field… Many other studies have shown that strong community involvement was one of the most important indicators of health ...”

Chapter Eight discusses remote viewing. This is amazing. People can describe distant sites. P. 160: “It seemed to suggest that because of our constant dialog with the Zero Point Field, like de Broglie’s electron, we are everywhere at once.” Chapter Nine describes remote viewing of the past and the future, which is amazing but well-documented. P. 175: “So, if you applied these principles to mental health, it could mean that you could use The Field to direct influences ‘back in time’ to alter pivotal moments or initial conditions which later bloom into full-blown problems or disease…It might be that every moment of our lives influences every other moment, forward and backward.”

Part 3 starts with Chapter Ten which shows that healing works. Healers put out their intention, and let go to higher powers. P. 193: “… healing through intention is available to ordinary people…” p. 195: “…individual consciousness doesn’t die.” Mediums work. P. 196: “…Death may be merely a matter of going home or, more precisely, staying behind – returning to the Field.” Chapter Eleven describes collective consciousness, which can be measured. Events where people are intense like the O.J. Simpson trial or Princess Diana’s funeral register on machines. Chapter Thirteen considers possibilities for using the Zero Point Field, perhaps as an energy source. Another application – p. 222: “… if you don’t need the molecule itself, but only its signal, then you don’t need to take drugs, do biopsies or test for toxic substances … with physical sampling.” Pages 224 and 225 contrast the standard principles of physics and biology with the revised view due to the experiments described in this book.

See also the review

Wednesday, January 04, 2006

How to Win Friends and Influence People by Dale Carnegie

My dreams include people. I like solitary activities like reading, playing piano, and jogging, but I don't dream of them. So people are really important to me deep down, but I'm more comfortable avoiding the uncertainty of interacting.

When I had this insight about my dreams I started reaching out more and see that this is indeed what I want -- more contact and bonding. At about the same time I read an essay by Paul Graham, an intelligent programmer and entrepreneur that I respect. He recommended "How to Win Friends and Influence People" and sure enough it is a fabulous book which really cannot be summarized because its heart is the personal stories that he tells about famous people such as Abraham Lincoln and Theodore Roosevelt or about students in his many seminars.

To give the flavor, Part One has three fundamental techniques of handling people. Chapter One starts with examples of murderers and other criminals who do not accept criticism for these awful acts and try to justify them. His point is that criticism is not accepted even for the most serious offenses, let alone for lesser transgressions. He says "Criticism is futile because it puts a man on the defensive, and usually makes him strive to justify himself. Criticism is dangerous because it wounds a man's precious pride, hurts his sense of importance, and arouses his resentment." Toward the end of the chapter he says, "Instead of condemning people, let's try to understand them. Let's try to figure out why they do what they do. That's a lot more profitable and intriguing than cricism; and it breeds sympathy, tolerance, and kindness."

Chapter Two of Part One shows how people desire a feeling of importance, and concludes with the recommendation to "Give honest, sincere appreciation." Chapter Three raises the question "Why talk about what we want? That is childish. Absurd. Of course you are interested in what you want. You are eternally interested in it. But no one else is. The rest of us are just like you: we are interested in what we want. So the only way on earth to influence the other fellow is to talk about what he wants and show him how to get it."

The interesting anecdotes make the reading easy. The book has six parts and each part has several principles(37 in all) that could be listed to provide a one-page reminder of how to win friends and influence people. Carnegie taught mostly sales representatives and managers, but the principles generally apply. They concentrate on the other person, developing the reader's ability to interact that facilitates contact and bonding and opens up the happiness and joy that results.

This book was first published in 1936. My copy is an 86th printing of the paperback edition published in 1968.